Stop Guessing What to Eat—Get a Doctor's Plan

Personalized meal plans backed by MD expertise. No restrictive rules. No confusing macros. Just balanced nutrition that fits your real life.

Free forever • Premium features from $1.99/week or $3.99/month

Why Thousands Choose Food & Fit

Not just another calorie counter. A complete system designed by physicians to actually work with your life, not against it.

Eat What You Love (While Hitting Your Goals)

Dr. Gavrilovici designs every plan with medical precision AND real-world flexibility. No banned foods. No guilt. Just smart choices that work.

Plans That Adapt to Your Life, Not Vice Versa

Busy Monday? Relaxed Sunday? Your meal plan adjusts. Because a physician who understands behavior knows: rigid plans fail. Flexible ones succeed.

See Exactly What Your Body Needs

Clear nutrition insights show you what's working. Understand your patterns. Optimize your energy. Feel the difference within days.

How Meal Planning Actually Works

No complicated macros. No restrictive rules. Just three steps to personalized nutrition:

1

Tell Us Your Goals (Takes 60 Seconds)

Your health objectives. Your dietary preferences. Your lifestyle. Dr. Gavrilovici's algorithms create a customized plan that respects all three.

2

Get Your Weekly Plan (Instantly)

Balanced meals. Clear portions. Real food you actually enjoy. Not a rigid diet—a flexible framework that adapts as your needs change.

3

Watch Your Energy Improve Within Days

Track your progress. Understand what's working. Adjust your plan in real-time. Reach your goals with a physician guiding every step.

Your Health Transformation Starts with One Download

Free to start. Trusted by medical professionals. Works on iOS and Android.