Privacy & Data

Manage your consent preferences

Food & Fit uses a small set of cookies and local storage to keep your account secure, remember how you like the product to work, and understand what features are most helpful. Essential services are always on. Everything else is up to you.

Essential

Essential services

Required for secure login, fraud prevention, and remembering basic site choices. These cannot be disabled.

Includes: authentication tokens, session management, consent storage.

Analytics

Performance & analytics

Helps us understand feature usage so we can improve Food & Fit. No personal data is sold or shared.

We use aggregated analytics to guide product decisions. Turning this off will keep your activity out of usage reports.

Guidance

Personalized guidance

Enables tailored insights and reminders based on your logged entries and wellness goals.

Disabling this keeps experiences generic. You can switch it back on whenever you like.

Your current preferences are stored in your browser for 180 days and synced to a cookie so we remember your choice. You can revisit this page or the banner anytime.